A 90-year-old Japanese bodybuilder, Toshisuke Kanazawa, has attracted attention after competing at the 2026 International Federation of Bodybuilding and Fitness (IFBB) World Fitness and Bodybuilding Championships in Santa Susanna, Spain.
Kanazawa’s participation has drawn admiration from fitness enthusiasts and bodybuilding followers, particularly because of his age and continued involvement in competitive sport.
The Japanese athlete’s appearance at the international competition highlights a lifelong commitment to physical fitness, discipline and strength training.
Bodybuilding requires consistent training, nutrition management and dedication, with competitors working over extended periods to develop and maintain their physiques.
Kanazawa’s participation also brings attention to the growing visibility of older athletes in competitive sports, challenging conventional assumptions about age and physical activity.
His appearance at the championship serves as a reminder that active lifestyles and sporting ambitions can continue well into later life, although training programmes must be appropriate for individual health and physical capacity.
The 2026 championship, held in Santa Susanna, Spain, brought together bodybuilding and fitness competitors from different countries to showcase their physiques and athletic preparation.
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