Former heavyweight champion resumes light workouts as he continues emotional recovery following fatal accident involving members of his inner circle
Former world heavyweight boxing champion Anthony Joshua has returned to training just 19 days after being involved in a devastating car crash that claimed the lives of two of his close friends, marking a cautious step forward in both his physical preparation and emotional healing.
Sources close to the boxer confirmed that Joshua recently resumed light training sessions, focusing on conditioning and movement rather than full-intensity sparring. The development comes weeks after the tragic incident, which sent shockwaves through the boxing community and forced the British-Nigerian star to temporarily step away from the sport to grieve and recover.
Joshua had sustained minor injuries in the crash, but the emotional toll of losing two trusted companions was widely described as profound. Following the incident, the boxer maintained a low public profile, offering private support to the bereaved families while receiving an outpouring of sympathy from fans, fellow athletes, and boxing officials around the world.
His return to the gym is being viewed as a carefully managed process, with those around him stressing that the priority remains his mental well-being. Trainers and associates say the decision to resume training was entirely Joshua’s, driven by his belief in structure and routine as part of the healing process, rather than any immediate pressure to return to competitive action.
While no official timeline has been announced for his next fight, the latest move signals that Joshua is gradually reconnecting with boxing on his own terms. Industry observers note that any future decisions regarding his career will likely be guided as much by emotional readiness as physical fitness.
For now, Anthony Joshua’s return to training represents resilience amid tragedy a reminder of the personal challenges elite athletes face beyond the spotlight, and a quiet step toward recovery after one of the most difficult moments of his life.
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