Marriage Counselor Funmilayo Akindele Shares How Intentionality, Quality Time, and Celebration Sustain Love and Sexual ConnectionA recent online question asked married couples whether physical intimacy and sexual tension remain present after spending 4–5 years together. Funmilayo Akindele, popularly known as CounselorMO, a marriage counselor and wife of over 14 years, responded with insights that have resonated widely.
“Intentionality is key in a marriage. How intentional are you about nurturing your relationship?” Akindele asked. She noted that while children naturally become a priority in many marriages, it is crucial not to neglect the needs of one’s spouse.
“Love is like a garden: if you fail to water it or expose it to sunlight, it withers. The same applies to love you have to be intentional about it,” she explained. Akindele emphasized that spending quality time together, resolving misunderstandings promptly, apologizing when necessary, forgiving easily, and celebrating special moments all help maintain a strong connection.
The counselor highlighted practical ways couples can continue to nurture their bond, including going on regular dates, surprising each other, celebrating birthdays and anniversaries, and taking time to unwind together.
“Yes, physical intimacy and sexual connection are still very much possible even after many years. I speak from experience, being married for over 14 years myself,” she shared, reinforcing that lasting marriages thrive when couples actively invest in their emotional and physical connection.
Akindele’s advice serves as a reminder that love, attention, and intentional actions are central to sustaining intimacy and passion in long-term relationships.
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